Category Archives: Healthy Liver

Liver Detox Diet

Healthy Liver

The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged“. The liver filters the toxins from the bloodstream, chemically changing them into harmless substances that can be excreted easily. As one of the largest and most important organs in the body, the liver’s efficiency is vital to overall health. If the liver is unable to remove […]

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Hepatitis C: What You Should Know

Healthy Liver

Hepatitis C virus (HCV) is the most common, chronic blood-borne infection in the United States, with nearly 4 million Americans (or 2% of the population) infected. The hepatitis C virus can result in a swelling of the liver known as hepatitis C. Hepatitis C is slightly more common among men than women, and while it affects people of all ages, it is most commonly found among those aged 20-39. Hepatitis C infects the liver, which removes waste products and worn-out cells from the blood. If untreated, hepatitis […]

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Coffee Health: New Antioxidant on the Block

Healthy Liver

Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract. The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic acid. It neutralizes free radicals, and addresses the problem of hydroxyl radicals, both of which can lead to cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolism. Compared to green […]

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